Psalm 1:1-2

1 Blessed is the man that walketh not in counsel of the ungodly, nor standeth in the way of sinners, nor sittith in the seat of the scornful.

2 But his delight is in the law of the LORD; and in his law doth he meditate day and night.

We should be in God’s word or thinking about God’s word all the time. When we face a time of weakness we have Gods word to guide us.